SUMMER VIBES WITH THESE DELICIOUS SMOOTHIES! - Tanlife.nl
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SUMMER VIBES WITH THESE DELICIOUS SMOOTHIES!

SUMMER VIBES WITH THESE DELICIOUS SMOOTHIES!

Nothing as tasty as a fruity smoothie, right? But did you know that all these smoothies contribute to the care of your skin? We have tested them for you and believe us, they are worth it!

 

PINEAPPLE DREAMS

Do you like sweet fruit? Then you will love this smoothie! It is packed with vitamin C and antioxidants that contribute to the production of collagen cells. Not only very healthy, you also get a nice skin!

  • ½ pineapple
  • 1 banana
  • 200 ml of yogurt
  • 100 ml of orange juice
  • A hand full of chia seeds

 

ONE IN A MELON

Watermelon is known as the ultimate summer thirst quencher! But did you know that it also contains beta-carotene? This substance can help with the tanning process of the skin. Yes, let those summer days come!

  • ½ watermelon
  • 1 lime
  • 6 ice cubes
  • 2 sprigs of mint

 

LET’S MANGO

Mango is a delicious summer fruit, we probably do not have to convince you. But did you know that it can also prevent sunburn? Mangoes are extremely moisturizing and reduce the effect of the sun’s heat on your body!

  • ½ mango
  • 1 half peach
  • 1/3 cup of strawberries
  • 1/3 cup of raspberries
  • 1/3 bowl of blueberries
  • 1 tablespoon of honey
  • 100 ml of orange juice

 

 


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